Over 80% of people experience loneliness at some point.
And all of us face challenges alone.
We seclude ourselves.
It gets harder.
But guess what?
You aren’t alone in this; your head is playing games with you, making you believe you are the only one or nobody cares. It is all BS.
Loneliness is a worldwide epidemic, and I am here to help cure it with creating a safe space online for people to feel, deal, and heal together.
Together, we are better.
Yet we forget this crucial factor in finding purpose, meaning, and succeeding.
We are feeding our egos and not our souls.
How to find your peace and purpose
We are more disconnected than ever in our souls but more connected than ever online – how does that work?
Our missing piece to the puzzle is each other.
Now more than ever, we need deep connection and open communication.
Now I notice the power of having people by my side, I am acting on my mission to make the world a better place by creating a safe space.
A safe space for you to not only navigate life but find motivation, inner stillness, build healthy habits, the lot.
Your mind can be your worst enemy or your best friend, and when you notice the power of this, you can enable it to work for you, not against you.
But not alone. Because you deserve people to understand you so that you feel a slight bit saner than your mind is tricking you into believing.
I know how it feels. I’ve been there.
Even with the most loving friends and family, my mind guilt-tripped me.
It made me believe that nobody would understand me, but judge me and not want to know me anymore because of all the destructive thoughts plaguing me.
The moment I shared to a fake friend in Berlin that I was having suicidal thoughts, it got worse.
He wasn’t really a friend, but he was there in a moment of need, so I shared to him how I felt, for him to throw it back in my face saying, “you can’t do that, that is stupid, why are you thinking that?”
As you can imagine, this backfired on me and made me feel way worse than I did before.
So, what am I trying to say?
I am indicating that you need the right people to share with and grow with.
That, my friends, is the missing piece of the puzzle to peace, purpose, passion, and power.
People who have been in similar situations to you have gotten through.
People who know how it is to feel, deal, and heal.
It isn’t simple; it is hard work.
But together, we are better.
Together, it gets fun and easier.
That is why I host an online community for those navigating their healing journeys- because I have been through the hardships and always come out learning, growing, and loving life more.
Why now?
It takes effort, dedication to YOURSELF, and small steps.
Nobody can be motivated every day – you are a human being, not a human DOING.
Together, we become accountable.
Together, we make healthy habits fun by showing up, engaging with each other and getting to know one another.
When we build the rhythms of healing, growth, and connection, we feel aligned.
You deserve to be seen and heard.
You deserve to live a life of joy.
You deserve to make your dreams come true.
It is time to stop letting your loneliness take over and bring you down.
It is time to treat your mental health issues like a push to get to know your wounds and heal from them.
It is time to treat yourself like a friend.
It is time for us to unite in a safe space, so that we can heal together.
Inner calm
That’s my monthly motto and we did a coaching session on the first Sunday of the month where we came together and spoke about what it means for us, and how we can nurture it in our daily lives with personal strategies and tools we aim to focus on.
Because the more we focus on something, the bigger it gets.
So, what are you focusing on?
I loved the energy of realizing how “inner calm” means something different for everyone else and the inspiration this knowledge filled me with. Here are a few:
- Knowing presence
- reflective place
- surrender control
- conscious breaths
- simplifying life
What does inner calm mean for you?
Engagement is key
Since being on Substack since November, I have loved getting to know so many fellow wise and passionate souls, Leon being my first friend here.
He is here to share his learnings, so you can deal better.
Together, we are showing up so you too can heal.
Thanks to you Leon, and the rest, for engaging and motivating me in my mission of helping others find inner peace!
Again, true power lies in connection – that is why we are here. To love and be loved.
Join Healing Hearts Hub today and find your way.
It’s only by finding the missing pieces that we can truly appreciate the beauty of life. They scattered in trauma and hid from the light.
You can come out now, the scary people have gone. 🦋
Loneliness lies to you. It tells you no one gets it, that you're on your own. But you're not.